At Delish, we take eating healthily very seriously. By very seriously, we mean that we aren't going to give up our favorite treats in the name of attempting to eat more mindfully. We'll always be celebrating the variety of diverse palates and dietary preferences at our table, especially because we know that healthy may mean different things to different people. And what better way to do it than with some healthier sweet treats?Healthy Dessert Recipes For Weight Loss We provide alternatives for those on a vegan, paleo, ketogenic, or gluten-free diet. These dishes will satisfy your sweet need without sacrificing taste or texture, regardless of your dietary restrictions or your desire for a light dessert.
You can serve our vegan cheesecake or our keto red velvet cake for every occasion, and they'll always look amazing. Are you hosting a large event with only one or two guests who are gluten-free or vegan? To pair with your main dessert, try one of these simple cookie or brownie recipes. Steer clear of processed sugar?
Enjoy some fruit to celebrate! You could opt for something more traditional, like fruit salad, or more adorable, like our strawberry sundae bits. Furthermore, as everyone knows, chocolate-covered strawberries are delicious for almost any occasion, particularly when you have them all to yourself.
Top 15 Healthy Dessert Recipes For Weight Loss
1. Raspberry Sauce on Pavlova Cupcakes
These little cupcakes are the ideal way to serve pavlovas to guests since they have a crunchy outside and a soft, marshmallow-like interior. For the ideal mouthful, drizzle with raspberry sauce and a little whipped cream.
Read also: Orange Creamsicle Cheesecake Bars
2. Fruit & Granola Tart Without Baking
Are you looking for an eye-catching breakfast centerpiece that serves as a refreshing and light dessert all day long? This no-bake dessert is adorned with a profusion of fresh berries and is both aesthetically pleasing and simple to prepare. It has never been easier to host brunch.
3. Ice Cream Sandwiches Without Gluten
Nothing beats a traditional ice cream sandwich—the sort with soft rectangular chocolate cookies on both ends—no insult to the Chipwich. This dish tastes exactly as delicious as the classic store-bought cookies you grew up with, but it's gluten-free and keto-friendly.
4. Plant-Based Sugar Cookies
These are the traditional sugar cookies—soft, buttery, and crispy on the edges—yet they're vegan, so you can serve them at any Christmas event. We can't get enough of these, whether they're frosted, dusted, or eaten straight from the oven.
5. Warm figs with Greek yogurt and honey
The zesty orange creates a wonderful taste combination with the luscious, sweet figs. It takes about 15 minutes to prepare and is a gorgeous, simple, but really delicious dessert!
Additionally, you only need five ingredients—including the figs—to prepare it. Additionally, all you need is a reliable skillet; no other equipment is necessary. Healthy Dessert Recipes For Weight Loss You need to go no further than this recipe for a sweet and savory dessert that is fast and simple to prepare.
6. Peach Cobbler Without Gluten
This fluffy buttermilk biscuit topping makes it seem as if peaches were created only to be topped with them. Really. This dish is gluten-free and keto-friendly since it uses almond flour and Swerve granular. Make sure the frozen peaches are defrosted before using them as a substitute! If you have to do it fast, you can microwave them for 30-second bursts.
Read also: Summer Berry Poke Cake
7. Panna Cotta with Greek Yogurt
A popular chilled, creamy dish in Italy is panna cotta. By replacing the majority of the cream in the recipe with Greek yogurt and honey, we gave the well-known treat a somewhat healthier twist.
Just 1/4 cup of heavy cream is used to dissolve the gelatin, which is then melted into the other ingredients. The end product is a creamy, subtly sweet panna cotta that is ideal for repeated enjoyment.
8. Chocolate Cake That Is Nearly Flourless
Why need flour when flourless chocolate cakes are already fudgy and naturally gluten-free? The cake gains a little more structure with the mere addition of two teaspoons of flour. Rich and rich, but somewhat lighter than your typical chocolate cake, this cake is topped with some candied orange peel.
9. Creamsicles
These frozen bars are an inexpensive and delicious snack to enjoy on those hot summer days, and they're really straightforward to prepare. Believe us, these orange popsicles made with creamy yogurt are much superior to anything you can get at the supermarket.
10. Cake with Angel Food
Angel food cake is, in our opinion, the ideal dessert since it is airy, light, and ready to be topped with delectable fresh fruit. For us, it is a traditional summer dessert, whether we are eating it with plenty of blueberries and whipped cream as a treat at any time of day or topping it with strawberries for a strawberry shortcake variety.
11. Melba Peach
For dessert, nothing beats fresh fruit, particularly when combined with ice cream! This kind of peach melba carries on the custom of serving peaches with vanilla ice cream and a fresh raspberry sauce that is both sour and sweet. You'll have a delicious, unforgettable, kid-friendly dessert that will bring joy to everyone in only thirty minutes.
12. Grapes in Sour Patch
Glitter grapes, sometimes known as sour patch grapes, have been a blogger favorite for years. It's time you gave the treat a taste. Green grapes are magically turned into a sweet-and-sour snack that tastes a lot like Sour Patch Kids thanks to this recipe.
13. Fruit Bites with Fro-Yo
These frozen yogurt bites are the perfect solution for a quick, on-the-go breakfast or a delicious treat at any time. The best part is that all you need to make these bites are four ingredients: plain yogurt, full milk, honey, and pure vanilla essence. You may even add your favorite fruit.
Read also: No-Bake Oatmeal Apple Pie Lasagna
14. Chocolate Chip Cookies with Olive Oil
Those who claim that butter improves everything haven't tried these slyly nutritious but delectable olive oil chocolate chip cookies yet.
These are made with equal parts whole wheat and all-purpose flour, and they don't need chilling time (though it never hurts!). You can make them whenever you want, which may be daily.
15. Popcorn with cinnamon buns
The sweet treat you need is cinnamon bun popcorn, so forget about caramel corn. A simple powdered sugar coating and a brown sugar and cinnamon combination give this traditional movie snack an extra sweet makeover.
FAQ's: Healthy Dessert Recipes For Weight Loss
What is the best dessert for losing weight?
- Low calorie ice cream or frozen yogurt.
- Double chocolate dairy-free ice Cream.
- Cranberry almond energy bites.
- Apple pie smoothie.
- Greek yogurt fruit tart.
- Vegan dark chocolate hummus.
- Dark chocolate.
- Chocolate peanut butter mug pie.
Which sweet dish is good for weight loss?
Desserts with less calories and sugar, including fruit salad, berry yogurt, chia seed pudding, or dark chocolate with nuts, are the greatest options while on a diet. You may still meet your nutritional objectives and indulge your sweet desire with these selections.
Can I eat cake while dieting?
Although research is ongoing, it is evident that portion management and moderation are essential for long-term weight reduction. If you like dessert, just eat it a few times each week. Ideally, have homemade sweets instead of cookies and ready-to-eat desserts.
When should I eat dessert to lose weight?
Dessert is often consumed after supper or after a late lunch, but according to a recent research (via MSNBC), if weight is an issue, it would be better to finish your cake at breakfast rather than waiting until the middle of the day or evening.
Which sweet does not increase weight?
It has no fat and little calories. It's made more intriguing with a little dollop of light Cool Whip and fresh fruit (or fruit puree). Another option is to use a fruit juice/powdered sugar combination to glaze the cake.
